This book is designed for healthcare professionals, academics, and individuals seeking a clear, actionable understanding of obesity, its causes, consequences, and management strategies.

Unlike many books that focus on theory alone, Dr. Lalita Kaul blends evidence-based research with practical advice, making it accessible for both professionals and everyday readers.

Yes, the book includes practical insights into dietary changes, exercise recommendations, and behavior modification strategies to help manage and prevent obesity.

Absolutely. While written with academic rigor, the book is easy to follow and provides actionable steps for anyone looking to manage their weight and improve their health.

Yes. Dr. Kaul’s book serves as an excellent resource for healthcare providers, offering reliable, well-researched information that can be shared with patients to guide weight management.

Yes, it dedicates a section to childhood and adolescent obesity, providing insights into prevention, early intervention, and the long-term impact of unhealthy habits.

Yes, the book explores various treatment options, including medical and surgical interventions, and explains when they may be appropriate.

Dr. Kaul highlights the connection between obesity and mental health, addressing issues like binge eating, emotional eating, and the psychological factors that impact weight management.

Yes. The book is grounded in extensive research and provides evidence-based information that aligns with current medical and nutritional guidelines.

You can order your copy, including signed editions, directly through the website or from leading online retailers.