As an office worker buried in a stressful, time-consuming job, I turned to highly processed and convenient foods just to get through my day. The result? Binge eating and worsening health. Dr. Kaul’s book opened my eyes to my unhealthy eating and also the way my job was fueling it. I realized I needed a change, so I quit for a better role with a healthier work-life balance. Now, I’m eating better, feeling better, and finally taking care of myself. I owe a huge thanks to Dr. Kaul for helping me see the truth I’d been ignoring.

For years, I struggled with anorexia. I was dangerously underweight but convinced I was overweight—a battle that seemed endless. Reading Multidisciplinary Approach to the Management of Obesity gave me clarity. Dr. Kaul’s clear, well-researched explanation of what obesity really is helped me realize the truth about my own body and my distorted perceptions. With that closure, I finally sought professional help and started healing. I can’t thank the author enough for giving me the perspective I so badly needed.

I’ve always been a fast food lover: burgers, fries, sodas, you name it. But when my young daughter started showing signs of early weight gain, I panicked. Reading Dr. Kaul’s book was a wake-up call. The facts about childhood obesity hit me hard, and I knew I had to act. I swapped our fast-food-heavy meals for healthier, balanced options, and we started cooking together as a family. My daughter’s happier, healthier, and learning good habits early. I’m so grateful I read this book in time!

As a physician, I’ve seen countless patients struggling with obesity, but I’ve always struggled to recommend an accessible resource. Most books are either poorly researched or overly complex for the average person. Dr. Kaul’s Multidisciplinary Approach to the Management of Obesity is different. It’s well-researched, practical, and written in a way anyone can understand. It’s become my go-to recommendation for patients and for fellow doctors looking for guidance. Finally, a resource we can trust.

I’ve been a school principal for 15 years, but I never realized how serious childhood obesity could be until I read this book. Dr. Kaul’s insights on the long-term effects of poor nutrition in children were eye-opening. Inspired, I made some big changes to our school’s lunch program—more fruits, more veggies, fewer processed foods. And yes, we even scaled back ‘pizza day,’ much to the students’ dismay! But in the long run, I know we’re giving them a healthier future, and I owe that to this book.